Life Coaching & Therapy

for individuals in search of Mental support & life direction

How can we help You?

Coaches have the ability to view things from afar — in what some call ‘helicopter vision’ — and to shed new light on difficult situations. Often they can act as a sounding board through tough decisions, help sharpen skills, and motivate

Feeling Stuck or Uncertain About Your Next Steps.
Seeking to Create More Balance in Life.
Struggling with Confidence or Self-Doubt.
Reaching for a Big Goal, But Need Guidance and Accountability.
Need Support in Making a Major Life Transition

Convenient Online ONE on ONE Private Coaching Session

We are here to Listen to you and guide you all the way so that you can get the clarity and transformation that you seek.

be heard. Get the Coaching and therapy that you seek.

Book Your Private Session

What we do

mental health support, trauma recovery, and psychosocial care.

We offer one-on-one mentorship and coaching programs focused on: Healing Generational Trauma, Reclaiming Identity and Self-Worth, Relationship and Emotional Intelligence, Personal Growth & Subconscious Reprogramming, to help individuals like yourself, break free from the conditioning of their past, rediscover themselves, and build a life aligned with purpose, power, and peace.

how it works

A new Beginning of life opportunities

Our approach is intentionally simple and welcoming, designed to help individuals feel at ease before beginning therapy

Begin with a Free Discovery Call

Not sure where to start ? lets talk. This free 20 min call gives you a safe pressure free space to explore your needs, ask questions, and see if we are the right fit for your healing or growth journey. There’s no commitment, just information and clarity.

Signup For Coaching/Therapy

Ready to dive deeper? Book your 1:1 coaching session and take intentional steps towards the life you truly want. Whether you are navigating emotional blocks, building confidence, or something alignment, this space is designed for you with compassion,structure, and real results.

Meet Your Therapist

We recognise that your relationship needs are unique. That's why we offer 24/7 access to counsellors. Available via chat or video, whenever you are ready to talk.

We don’t just coach—I guide you through a holistic journey of self-empowerment, emotional clarity, and lasting change

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What we Offer

There's a whole lot of ways we can be of help to you.

Healing Generational Trauma

Discover and Navigate the Hidden Legacies Within You. We guide you through inherited patterns with wisdom and compassion, including: Epigenetic Imprints • Silenced Family Stories • Ancestral Grief • Repetition Compulsions • Body Memories • Cultural Wounds • Attachment Rupture • Survival Coping • Legacy Beliefs • Inherited Resilience etc.

Navigating Relationship and Emotional Intelligence

Navigate the complexities of human connection with clarity and care. We support you through challenges related to Family, Friendship, Toxic-Relationship, Marriage, Selfish Commitments, Divorce, Dating, Breakups, Pre-Marriage, intimacy...

Personal Growth & Subconscious Reprogramming

We provide personalized, non-judgmental guidance rooted in emotional intelligence, psychology, and real-life insight. If you’re ready to shift your relational patterns and step into healthier connection, you’re in the right place.
👉 Book a discovery call today or explore our services to learn more.

Reclaiming Identity and Self-Worth

People pleasing and loss of boundaries, Lack of self worth(Self-worth evaluation through external validation)

Clients Testimony

Our Clients are grateful for the Opportunity

"I’ve read countless self-help books, but nothing compared to the personalized growth I experienced with Coach Lola. They helped me heal old emotional wounds, rebuild my confidence after a divorce, and rediscover my worth. Their blend of compassion and tough love pushed me to take risks I never thought possible. Now, I’m in a healthy relationship, running my own business, and finally feel like I’m living authentically. If you’re ready to rewrite your story, Coach Lola will light the way."

— Priya R., Entrepreneur Toronto, Canada

"I came to Coach Lola feeling lost and disconnected from my purpose. I was juggling a demanding job, family responsibilities, and a constant sense of ‘Is this all there is?’ Coach's Lola helped me reconnect with my core values and redefine success on my own terms. Through their guidance, I transitioned to a career that aligns with my passions, set boundaries to protect my energy, and rebuilt my self-trust. Today, I’m thriving—not just surviving—and it’s all thanks to their unwavering support and transformative strategies."

— Sarah M., Marketing Director Chicago, IL

"Before coaching, anxiety ruled my life. I overthought every decision, doubted myself constantly, and felt paralyzed by fear of failure. Coach Lola taught me how to quiet my inner critic and embrace courage. Their mindfulness techniques and accountability frameworks helped me launch the creative project I’d been putting off for years. Now, I’m not only pursuing my dreams—I’m enjoying the journey. Working with Coach Lola was the best investment I’ve ever made in myself."

— James T., Freelance Artist Austin, TX

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GET THE HELP YOU SEEK

Break free from the conditioning of your past, rediscover yourself and build a life aligned with purpose, power, and peace.

absolutely

free!

Would you like to speak to us for more clarity before booking your private session?

Simply fill the form and we will reach out to you